Ayurvedic Winter Detox: Simple Routine for Immunity & Better Digestion
Cold weather, slow digestion, and reduced physical activity often lead to toxin buildup, sluggish energy, and weakened immunity during winter. That is why Ayurvedic Winter Detox: Simple Routine for Immunity & Better Digestion has become an essential seasonal wellness approach. Rooted in ancient Ayurveda, this healing philosophy focuses on balancing the body’s natural rhythms with … Read more